Testimonial
12 Weeks of coaching
"Working with Jonathan gave me a better understanding of fitness. Most my life I've been into fitness, like most people I struggled seeing results. So, I decided to give online coaching a try. Jonathan not only gave me great results, but he also taught me along the way. The education and results I received are priceless."
12 Weeks of coaching
"The physical results I achieved in 12 weeks surpassed my expectations. Although, the amount of information I received on fitness is priceless"
Training Includes
Personalized Training Program
As my client you will receive a progressive training program upon enrollment to guarantee optimum outcomes in accordance with your health objectives. Open gym or home workouts, I’ll know what fits best for you. My training programming is suitable for all stages of expertise.
Personalized Nutrition Plan
A personalized nutrition plan that fits your goals. As my client, you will not only receive a plan/ macros to follow but be taught the important concepts behind nutrition.
Coaching App
Clients receive their programs on a Mobile App, so you can take your personalized programs with you to the gym. The app lets you easily access your workouts & view video demonstrations of each exercise.
24/7 Communication
As my client you'll receive my phone number with daily text communication. Questions about nutrition, exercise or anything else will be answered in a timely matter.
Weekly Check Ins
Weekly check ins will be used to access how your progress is going. Adjustments to your nutrition & program will be made accordingly.